Consider that tilapia is one of the most popular dishes on the menu. When you’re in the seafood section of a supermarket or grocery store, you notice it has become the most available fish. It is the most available fish in all states of the United States. It is also the basis of almost all diets in the United States. But did you wonder if it was good for you?
One of the main problems with tilapia is that it is difficult to find this fish from a non-uncultivated source. Almost none of them comes from wild resources. The problem with farmed fish is that it is very unhealthy and not even close to its wild counterpart. All this is because the process goes through the market.
These fish are fed mainly soybean and GM corn. What more do you need to know? They consume the most unhealthy foods. Therefore, you can not expect them to be healthy when you buy them in the market. Try to compare this with your natural ocean diet. Probably, you eat great quantities of seaweed and healthy plants. You can easily see the difference yourself.
Summary
When you eat fish that eats garbage, you eat unhealthy garbage, and you increase your risk of inflammation and cancer. Moreover, you are also at risk of heart failure and asthma if you eat cultured tilapia.
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But if you don’t have a natural ocean diet, maybe you should consider starting one. There are many benefits, and some of them are:
- Decreases the risk of depression and Alzheimer’s disease.
- It aids in healthy brain function.
- It helps maintain a healthy heart by lowering blood pressure.
- It may prevent inflammation and reduce the risk of arthritis.
Farmed fish can cause many health problems. They can also cause other problems you would prefer not to know about. In the category of farm-raised fish, you find the cultivated tilapia. According to the research, cultured tilapia can present this list of risks to your body.
1. Increase the risk of inflammation.
The consumption of cultured tilapia can cause many inflammation-related diseases, including heart failure and asthma. It can also cause arthritis and many others. On the other hand, people who do not know consume tilapia. They consider it a source of omega-3 and include it in many dishes of their diet, so it is not so. Surprising that their hearts are in poor health. Many health professionals are rejecting eating too much meat. They ask people to stop eating bacon and hamburgers to protect themselves. Beef and pork-meat are considered risk of increasing inflammatory diseases. But don’t forget about the use of tilapia. Can you believe tilapia can cause more inflammatory diseases than a big, high-calorie burger?
2. Increase exposure to pesticides and antibiotics.
It is not surprising that cultivated tilapia is treated less with natural sources but more with antibiotics and pesticides. And not only for fish meat or tilapia, but this is also the case for many types of meat in our market. Cultivated fish can develop very serious diseases that can be transmitted to other people, especially tilapia. This is due to their poor living conditions and diabolical regimes. To prevent the fish from catching a disease or even dying, the farmers feed them with many antibiotics. It allows them to gain weight and not stay on their plate any longer. But the main problem is that we eat fish antibiotics.
3. Increase the risk of cancer.
There is a big difference between cultivated tilapia and wild tilapia. Cultured tilapia contains ten times more cancerous toxins than wild-type ones. It returns like a boomerang in the fish farming industries. In these industries, the fish diet includes only soy substitutes and GMOs. It turns out that the only food they get is chicken manure and pork and duck waste. Therefore, the saying “you are what you eat” becomes “you are what you eat, what you eat.”
When purchasing a fish from the market, pay attention to the following factors:
- Overall freshness.
- Fat content.
- The preservative factor.
- Mercury content.
- Overall nutritional content.
- Taste.
In general, anyone who consumes tilapia and cultured fish is exposed to these risks and diseases! They may be cheaper, but they can pose a number of other problems to your health. Be very aware of the fish you buy and make sure it comes from nature. Make sure it is not high. That is how you can protect yourself from these carcinogenic and chemical processes. These processes are what you do not want on your plate for your family and you.
